• Because the ultimate goal of the High School Physical Education Program is personal lifetime fitness and wellness, fitness testing is individualized.  Each student will, based on the options provided, create a personalized physical fitness test to be carried out in the fall and again in the spring in order to determine the level of improvement.  During the time in between the fall and spring testing, individual students will be provided with the opportunity to share fall test results with family members at home in order to work together to develop personalized fitness goals to strive for during the school year through the various activities offered as a part of the Physical Education Program.